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Life after Kinabalu: Meniscus Tear

Assalamualaikum ... I was hiking Mount Kinabalu on end of January 2018. I planned after successful hike the highest mountain in Malaysia I want to start running and hiking again. I did Full Marathons (FM) two times in 2016 and 2017 and planning to do ultra. Four days after, I felt so bad on my right knee. I went to GP and the doctor gave me few medicine for pain relieve and asked me to come back if there's nothing change in the next five days. On the weekend, I went to Cherating Beach with my lovely family and my right knee getting worse! I went see another GP and he told me this is normal and asked me to go for Physio for sort of massage. I get one freelance Physio to come over to my house and she started her procedure. She asked me to see Ortho specialist. I went to Columbia Asia Klang and these are the findings: I had four injuries where the major is Meniscus Tear. The doctor suggest me to do a surgery if time permitted. I refused to do surgery due to my proje...

2018

Assalamualaikum, My last post was on 2015, it was 3 years back. Wow! A lot of things happen since my last post. 2015 1. I got retrench from my previous company 2. I had my first son; Averroes Uzma and he is now 3 years old. 3. I am jobless until March 2016 2016 1. I work in Gebeng Kuantan as a Mechanical Engineer 2. Gaining weight! 3. Uzma and my wife still staying in Melaka and we were PJJ 4. Uzma diagnose with Craniosynostosis 5. I did my first Marathon 42km! 2017 1. I still work in Gebeng Kuantan as a Mechanical Engineer 2. We got our new son; Avicenna Attar 3. Uzma undergone a major surgery because of his Craniosynostosis 4. I had my surgery for Tonsil and Nose. 5. Get a new job as a Senior Reliability Engineer 6. I did my second Marathon 42km! 2018 1. I started my new job as Senior Reliability Engineer 2. I hike the highest mountain in Malaysia: Mount Kinabalu! I wish that I may try to post as much as possible for the year 2018.

Diet Hancur, Jus Buah Terbaik dan 52 weeks Money Challenge!

Assalamualaikum ... Diet, hancur!!! Hanya sebab bini aku buat puding telur kukus! Sedap pulak!!  Hari ini cuba balik! Alhamdulillah! 10km run dah habis.  Makan ok lagi.  Tengah hari ni nak start kerja!  Jangan mengalah! Cuba dan cuba! Next, since smalam tak diet. Kita makanlah! So bini aku bawak p minum jus buah. So next time, memana kawan aku mai Melaka, boleh lepak chill sini. Amazingly murah dan sedap!!! Kedai: Restoran D' Puteh Tempat: Bukit Beruang, Melaka  Last skali, korang semua mesti ada impian nak travel, beli barang mahal macam coach ke prada ke lv ke?  Akupun sama! So next year hajat hati nak bawak dia dan baby backpack dari KL ke London. Tapi akan aku pecahkan ke beberapa bahagian. Maklumlah aku bukan kaya. Maka dengan ini aku nak suggest kat korang dan kepada aku sendiri, 52-weeks Money Challenge.  Nak tahu detail, sila google!  Tapi sebab dia trend skang ni. Better korang buat....

Kalori Diet?

Assalamualaikum ... Aku ingatlah kan yang blog aku ni sejak aku post cerite cerite seharian takde orang nak baca. Ada jugak ye? Insyaallah aku akan terus menulis!  Hari ni aku sibuk dok kire kalori.  Nak kurus!!!  Korang tahu tak sejak aku buat pembedahan masa zaman kanak kanak baru akil baligh dulu aku punye berat naik membuak buak!  Maka selepas balik ke Malaysia pada tahun 2013 rasanya. Aku start berdiet. Atkins diet. Dalam masa 2 bulan berjaya!!! 20 kilo turun.  Dari berat 99 ke almost 77. Bayangkan, masuk Uniqlo boleh pilih je. Pilih je!!!  Saiz XXL dulu skang masuk M jek.  Tapi bila aku berhenti kerja, travel selama sebulan then masuk company baru, bermulalah diet yo-yo. Berat naik balik tapi takdelah seberat 98. Tapi this time better sebab aku dah fit!  Nak start balik Atkins sedikit malas. Memang biasa sebenarnya, untuk korang yang nak start diet, 2 - 3 minggu memang tak leh nak on track lagi.  ...

Surat Bersetem

Assalamualaikum ... Mesti ada di kalangan korang semua yang tak pernah dapat surat dari kawan kawan lama?  Zaman aku kecil dulu selalu dapat surat.  Best rasa. Perasaan menunggu surat. Sekarang zaman dah canggih.  Semua main Whatsapp je. Masa aku travel ke luar negara, aku suka pos poskad ke diri sendiri.  So nanti atas poskad aku akan tulis pengalaman di tempat baru.  Hari ni, aku dapat surat dari kawan sekolah rendah aku. Kawan baik.   Tahniah Kin!  Selamat Pengantin Baru! 

Berhenti Kerja dan Megembara!

Assalamualaikum ...  Bilalah agaknya nak backpack lagi?  Saya pernah backpack kl-kunming solo selama hampir 40 hari. Saya juga pernah backpack dari kl-chengdu dengan kawan jugak hampir 40 hari.  Bila ye agaknya? 

Chicken Rice Ball Melaka

Assalamualaikum ... Sebenarnya dah lama teringin nak makan di sini. Lalu tengok lalu tengok. Sebab esok berazam nak buat atkins balik. Maka, hari ini hari makan. Pagi tadi run dah 12km. Pastu tibai air kelapa. Lepas tibai air kelapa tunggu Kak Dila sebab nak pergi rumah Kak Yus.  Mereka ni kawan kepada arwah kakak aku. Rumah Kak Yus makan nasi dengan asam pedas ikan, gulai rebung, dan kari ayam! 2 pinggan nasi. Mana atkins? Takpe! Esok diet. Lepas habis makan, rasa nak pergi minum starbucks ...  Minum dah venti size chestnut latte.  Ehhhhh nampak Chicken Rice Ball Restaurant.  Halal ke? Halal ke? Google. Semua kata halal. Sampai kedai, hampir semua muslim penjual. Dan ada pelanggan muslim.  Kalau nak kata aku ni pelanggan, inilah ulasan dia: 1. Nasi ayam terbaik! 2. Signature chicken rice ball tak sedap langsung. 3. Harga ayam sedikit mahal. 4. Nasi harga lain, ayam harga lain dan sup harga lain.  5. Makanan lain bagi aku tak sesuai di order sebab hanya nas...

12km

Assalamualaikum ... Tak terfikir nak berlari. Tak pernah rasa yang berlari ini bagus. Lagi bagus dok rumah dan tak payah nak keluar peluh. Peluh busuk! Penat satu hari nanti. Pengsan!  Macam tu lah agaknya korang semua bagi alasan untuk tak berlari dan bersukan!  Kepentingan sukan tu banyak ... Sila Google!  Tak sangka pulak semenjak balik kerja kat Malaysia dan mula bayar tax.  Saya dah mula berlari!  Saya bukan Kucai, saya Uddin. Di sebabkan saya berlari bersama dia maka kami punya pace adalah sama!  Belum cuba, belum tahu! 

Asam Pedas dan Chiang Mai!

Assalamualaikum... Hari ni Kak Dila datang Melaka dengan keluarga, maka saya dan Hanis bawa mereka makan malam di Hajah Mona Asam Pedas di Kota Laksamana.  Menu: Asam Pedas Tetel 3 set dan Asam Pedas Kepala Ikan Jenahak 2 set Harga: RM104.00 Asam pedas tetel di kedai ni antara yang terbaik!  Pada masa yang sama, saya juga sedang belajar mengenai Chiang Mai! Insyaallah, hujung tahun ini akan ke Chiang Mai! 😁 Harap dapat bawak baby sama-sama. 

Selamat Pagi Melaka!

Assalamualaikum ... Dah lama sangat tak menulis. Sekali tulis sekali tak. Maka dengan ini aku nak menulis apa sahaja yang aku nak tulis.  Selagi mampu!  Selagi tak mampus!  Hari ini 28 Febuari 2015. Esok dah bermula bulan ketiga tahun 2015. Dia dah masuk bulan ke tujuh! 😁

Fly to Seoul! (2)

Assalamualaikum ...  Vietnam Airlines Flight Ticket  Me and my wife started our journey from KL and we were heading to KLIA at about 10am.  Then we fly to Ho Chi Minh City, Vietnam before we take another flight soon. 😃  While writing this post I am here in the Ho Chi Minh City International Aiport! :) We have almost 9 hours at this city. 😚 And we used this time for coffee and meet my old friends: Dr Kha Le and Mr Aramaite Yap. Unluckily, Dr Kha Le is a bit busy! 😔 We went around Ben Thanh Market by bus. Walk around and met Mr Aramaite Yap. Then we heading back to Airport and gonna continue our journey! :)  Enjoy the photo!  My Wife Me and Mr Yap Selfie while in the bus to Ben Thanh Market  This is Ben Thanh Market  Most of the Malaysian stay here Coffee is like a paradise to while in Vietnam Next destination? Budget for today: KL Mineral water RM5 ERL BTS to...

Fly to Seoul! (1)

Assalamualaikum ... In the next 48 hours, me and my wife will fly to Seoul! Yeah, I'm married on last August 2014. I am married to a girl whom I wish can stand with my stupid life! :) I wish we will be together till Jannah. I bought this flight ticket since last April. Our official 'honeymoon' carrier this time is Vietnam Airlines. I wish that I'm able to bring back to Malaysia the ole-ole 'Made in Korea', however, we managed it earlier. :p Wish everything will be okay then. Well, I don't like to planned my trip from A to Z and stick to it. So this time, I just do the same, where improper preparation might be adventures and fun! I will try to post and live update our trip this time and hope may guide some of you who wish to travel to Seoul! :) And I wish you guys may share your experience/tips in Seoul if you do have since we are about to leave soon! Total cost spent so far: Date travel: 17 October 2014 - 25 October 2014 Flight ticket:...

New Soul! :)

Assalamualaikum .... I'm addicted to these ladies performance! Enjoy :) 

Kuala Lumpur - Ho Chi Minh - Danang - Chu Lai - Hanoi - Kuala Lumpur!

Assalamualaikum ... Is this my first posting in 2014? YES Ill be having a training in one of the place which I never went before ... Quang Ngai, Vietnam! This post, I would like to share about my first ever experience using the optiontown.com & flying in a business class! Summary of my flight tix: 1. Kuala Lumpur - Ho Chi Minh, Economy Class, Vietnam Airlines 2. Ho Chi Minh - Da Nang, Economy Class, Vietnam Airlines 3. Chu Lai - Hanoi, Economy Class, Vietnam Airlines 4. Hanoi - Kuala Lumpur, Business Class, Malaysia Airlines FYI, once I pay for all the tixs, I went to the optiontown.com and registered myself to upgrade from economy to business class for all my flights with Vietnam Airlines which cost me RM500 for all these flights. However, the upgrade will be confirm at most 4 hours before flight departure! Tick Tock Tick Tock ... I am waiting for the e-mail from optiontown.com either my application is successful or failed and get back my money within 5-busine...

Bored!

Assalamualaikum ... Im here for a week plus and I feel stupid for skipping a lot of my routine.  Huh! Wish I have the guts and determination to move. 

Backpack Fund?

Many people asked me where to get fund for backpacking? The answer is simple: Put aside RM1 (for student) a day and nah! You have RM365 a year! With that amount, its is more than enough to travel to Krabi/Hadyai for 3 days and 2 nights!  Travel will teach you a lot. You won't get a book that will give you knowledge about life unless you travel! 

December: End of 2013

December 2013: Rush Hour! Well I have a lot of things to do on December 2013. A lot! I wish I will be super busy focus on my job!  I can't wait to finish my job here and move to another work place: Singapore or maybe Vietnam! Ho yeahh! :) Tapi tak tahulah kalau bos aku menipu kan? Haha.  Well, I have another trip on next month: Bukit Tinggi, Indonesia!  I will post here about the trip ya! :) 

Stupid cat vs Stupid human!

Lebih baik kita tolong kucing dari tolong manusia. Kucing, kalau dia gigit kita lepas di beri makanan, tak menjadi masalah sebab dia memang seekor binatang. Kalau manusia, macam mana? 

Back dated post: We met again after almost 8 years!

Assalamualaikum ... I would like to introduce to all my readers about my long lost friend: Mai! We know each other when we were in Matriculation College in 2003/2004. Kami sama-sama satu kuliah dan satu praktikum masa di Kolej Matrikulasi Negeri Sembilan. Lepas habis matrix, I went to Universiti Malaysia Pahang or formerly known as Kolej Universiti Kejuruteraan & Teknologi Malaysia. While she went to Universiti Teknologi Malaysia. :) After almost 7 8 years tak jumpa, kami berjumpa balik di Kuala Terengganu! She now doing her post grads study (Phd)! And me? Im just a stupid Reliability Consultant! :( Thanks for ur treat when I was in KT!