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Showing posts from 2018

Life after Kinabalu: Meniscus Tear

Assalamualaikum ...

I was hiking Mount Kinabalu on end of January 2018.
I planned after successful hike the highest mountain in Malaysia I want to start running and hiking again.

I did Full Marathons (FM) two times in 2016 and 2017 and planning to do ultra.

Four days after, I felt so bad on my right knee. I went to GP and the doctor gave me few medicine for pain relieve and asked me to come back if there's nothing change in the next five days.

On the weekend, I went to Cherating Beach with my lovely family and my right knee getting worse!
I went see another GP and he told me this is normal and asked me to go for Physio for sort of massage. I get one freelance Physio to come over to my house and she started her procedure. She asked me to see Ortho specialist. I went to Columbia Asia Klang and these are the findings:

I had four injuries where the major is Meniscus Tear. The doctor suggest me to do a surgery if time permitted. I refused to do surgery due to my project at my current …



My last post was on 2015, it was 3 years back.

A lot of things happen since my last post.

1. I got retrench from my previous company
2. I had my first son; Averroes Uzma and he is now 3 years old.
3. I am jobless until March 2016

1. I work in Gebeng Kuantan as a Mechanical Engineer
2. Gaining weight!
3. Uzma and my wife still staying in Melaka and we were PJJ
4. Uzma diagnose with Craniosynostosis
5. I did my first Marathon 42km!

1. I still work in Gebeng Kuantan as a Mechanical Engineer
2. We got our new son; Avicenna Attar
3. Uzma undergone a major surgery because of his Craniosynostosis
4. I had my surgery for Tonsil and Nose.
5. Get a new job as a Senior Reliability Engineer
6. I did my second Marathon 42km!

1. I started my new job as Senior Reliability Engineer
2. I hike the highest mountain in Malaysia: Mount Kinabalu!

I wish that I may try to post as much as possible for the year 2018.